Not even Jennifer’s children know where she hides her ‘chikanda’. Why? The small, brownish orchid tubers are highly valued as a cultural delicacy among the Bemba people who live in the Luwingu district of northern Zambia. Overharvesting of ‘chikanda’ for sale is an important issue in East and southern Africa, but local women have a way to harvest it sustainably. Jennifer explains why ‘chikanda’ is so important in her culture. Between 2013 and 2017, the Center for International Forestry Research (CIFOR) conducted a research project called ‘Nutrition and Trees in sub-Saharan Africa’ in five sites across several countries, looking at the contribution that forests and trees in landscapes make to the diets of mothers and their young children. One of these sites was in Luwingu, in northern Zambia. At the end of the project, women from different villages came together to showcase their recipes of traditional foods in a food fair hosted by Zambia’s Ministry of Agriculture and CIFOR.